There I sat. I was in my bed with my husband next to me snoring away like nothing was wrong as if I hadn’t been up and down all night tending to a screaming baby. My son was 9 months old and was waking up hungry every hour of every single night.

Sleep is obviously a very important part of life for everyone. It is one of the major pillars of a person’s overall health and well-being. This is no different for young children or babies. If anything, it is even more important for them.

The start of Daylight Saving Time can be difficult on our little ones’ sleep.

“Mommy, can we watch my favorite show before bed?”